Are your legs smooth, stubble-free and sexier? Well, it is time you learned how to epilate your legs. I hope you’ve heard about epilating from a friend, online or it happens you know it but have never really decided on trying it.  Epilators are just like giant tweezers that simultaneously remove hairs from the root leaving our skin looking smooth, shiny and spotless.

Epilator tips

You’ve probably read several epilator reviews and now decided to try epilation n your skin. I’m not going to lie; it is never that easy when you try it at first. It hurts a couple of times before ones usually get used to it, but this should not stop you from using it. Epilators, when used right, makes the skin look sexier and smoother.

Before you start ripping out your hair, read the tips on this article and get the best results. It is my hope in two weeks’ time you will be a lot smoother and beautiful.

Choose a good quality epilator

You obviously need an epilator to epilate. Don’t go out there choosing any epilator that you come across. We highly recommend looking at the features and getting one that serves your purpose. Epilators can be used in various parts of the body like face, bikini area, and underarms but most are designed to work best for the legs. Know where you’re going to use it and choose accordingly.

Gather all the necessary accessories

You need to have all the required accessories before the epilating process. To prevent the ingrown hair, exfoliation must be done. Some of the things you need here include a loofah, a scrub or the exfoliating gloves.

Epilating can be painful and if you’re worried about that, get yourself some numbing cream to help reduce the pain.

Shave a few days before epilating

Epilating shorter hair is much comfortable as compared to epilating long hairs. You can trim you’re a few days before the epilating process. The right hair size to epilate your hair is about 1-2 millimeters.

Exfoliate a day before you epilate

Exfoliation of hairs must be done a day before the epilation process. Earlier we saw the different things you need to exfoliate your hairs. You can use a mitt, loofah or body scrub to exfoliate your skin. Exfoliating your hair properly helps prevent the ingrown hairs.

Choose between wet and dry exfoliation

Decide between a wet epilator and a dry one. In most cases, this is a personal preference with most women preferring the wet option for its convenience. It allows you to epilate in the show and is less painful. The drier option also works for others well as the hair does not stick much.

The epilation day

This is the day to endure some pain but get those smooth, lovely legs. If you use a cordless epilator, charge it in advance. There is nothing bad as forgetting to charge your epilator and only realizing a few minutes to the time you’ve set aside for epilation.

Set time for epilation: Epilation is not as faster, and shaving and one has to take it slow. It even takes longer for those doing it for the first time. Make sure you have at least 30 minutes set aside for epilation. The best time to epilate is usually at night as the process leaves you with red bumps. The redness will be gone the next morning, and you can show off your legs without fear.

Prepare for the pain: You can take a painkiller 30 minutes to the epilation process. You can also numb the area by applying ice, but this method has been shown to make the epilation process a lot harder.

Take a shower: Take a bath or hop in the warm shower to free your body of dirt, body lotions and oils. You need to be clean before the epilation process. The warm water also helps weaken the hair strands which make pulling easier.

Start with the hairy area: The inside of the lower legs is the best place to start as it has a lot of hair and will help you get used to the plucking.  Always start with the lowest settings on the epilator.

Final verdict

Epilating your skin should not be difficult if you follow the tips above. You can epilate as often as possible depending on the amount of hair growth and personal preference.

With so many different types of hair treatments on the market today, it’s hard to know which one is right for you. In this article, we’ll take a quick look at 5 of the most popular hair treatment styles on the market today, so you can find out what treatment is right for your hair.

Vitamins and supplements

Vitamins and other oral supplements promise results by making more vitamins, minerals, and important nutrients “bioavailable” within you, by packing large doses of healthful vitamin such as biotin and other vitamin B forms, calcium, potassium, and others. They’re a great way to improve your hair health quickly and naturally, as you can get the same vitamins and nutrients from these treatments as you would by eating a very specific diet tailored for healthy hair – it’s just easier and simpler.

Topical treatments

Topical treatments are generally applied to your hair and scalp and left in for a period of time ranging from 5 minutes to an hour, and can range from over-the-counter remedies that simply feature hair-growth-stimulating vitamins, to prescription offerings like Rogaine that contains minoxidil, or Propecia, which uses Finasteride. Topical treatments that don’t include powerful chemicals can be effective for lower-grade hair loss cases, while heavy-duty, hormone-containing hair growth treatments are generally used in more extreme cases, or in cases where there has been no treatment for a significant amount of time, and the hair loss is quite advanced.

Shampoos and conditioners

Shampoos and conditioners for hair restoration are gentle, lightweight, and usually feature some vitamin-restoring complexes and hair growth formulas to help stimulate your hair follicles. They’re mostly used because normal shampoos and conditioners can be too much for thinning hair, as they’re not designed for it – standard shampoos and conditioners can contain harsh chemicals that can damage or even break fine, thinning hair. Because of this, a good shampoo and conditioner for treating hair loss is recommended, especially if you’re undergoing treatments.

Laser stimulation

Laser stimulation is a much more modern technology, first developed for use in clinical settings in the 1980s. Nowadays, most laser hair growth devices and laser hair restoration devices can be purchased for at home use, allowing the convenience and strength of a clinical laser light device in a comfortable, familiar setting.

Laser stimulation works by beaming red-light-lasers directly at hair follicles, which absorb the radiative heat and photoelectric energy of the 650nm wavelength lasers, stimulating rapid and healthy hair growth.

These hair regrowth devices are typically quite expensive when purchased, but can be used almost an unlimited amount of times. Reviews note that this makes them a great bargain in the long run if you’re looking for a laser hair regrowth device that can be used long-term with no negative side-effects.

These treatment devices are especially popular because of their ability to pair with almost any other restoration product – since they interact directly with the hair follicle, they can pair with just about any other chemical, mechanical, nutritive-based hair treatment, and that makes them very versatile and convenient, as laser hair therapy gets even more efficient when paired with other restoration products.

Massage stimulation

Massage stimulation typically is found in handheld electronic devices, and occasionally paired with laser hair stimulation. It works by using circular, stimulating motions to massage your scalp and hair follicles, which helps increase blood flow to your hair follicles and give you healthier, stronger hair.

While massage stimulation is effective, we would caution you on using it if your hair has a tendency toward breakage – some catching and snapping is basically inevitable given the construction of these devices, and if your hair is too weak to handle that tension, these devices will not work out well for you.

The great thing about hair restoration treatments is that most of them can be used safely with each other, as they all stimulate different aspects of your hair and hair follicles. Laser light stimulates follicles directly, nutrition helps feed your hair, topical treatments allow you to bring nutrition and chemical treatments directly into your hair follicles from outside, and shampoos and conditioners feed your hair while keeping it clean to allow your other treatments clean, easy access to the hair follicle.

Because of this, we highly recommend checking out some products in all of these categories, and creating a custom hair growth restoration plan that’s right for you. Naturally, we do recommend consulting a hair growth physician before beginning any intensive regimen to make sure it’s right for you, but that doesn’t mean you can’t conduct your own research to find products you’ll like.

SNS dipping powders French Nail Dip Kit


This kit is an upgraded version of the student’s kit. Assuming that you would first invest in the product above, this is the one you should opt for next! Once you have used the beginner’s kit, and it’s time to refill your dressing table, opt for this. It gives you small bottles and types of powders and gels, with an assortment of various color options at once.

SNS Dipping Powder Gel Base, Top, Sealer Dry, Ea Bond, Set of 4


If you are running short of the liquids while all the powders are intact, buy a super value pack of SNS dipping powder gel base, top coat, sealer dry and EA bond in one set. The dipping powder gel comes with the goodness of vitamins like E, A, B5 and D3.

SNS Nails Dipping Powder French Dip Moulding (Mold) for Pink/White


This is an SNS nails instrument which lets you mold your nails for the perfect finish. This is included in the student’s kit, but you can also buy it individually. It works like a nail filer to shape your nails in the right way, and lets your French nail art shine like it should!

SNS Pink and White Dipping Powders (2 oz, Natural Set)


If you are obsessed with the French nail manicure, you can buy this set of natural pink and white shades. These powders are designed only to bring French nail art to life. Many women obsess over French nail art and like to buy these in lots! If you need SNS essentials for your parlor, you should definitely add these to your cart!

SNS Nails Pink & White Kit


If you want a mini kit which only specializes on the French nail art, you can try this out. It not only includes the powder colors, but also adds the gels. This is perfect for individual use and will last you for a long time.

There are many tools on the market geared towards helping women look and feel their best. One of the most popular beauty tools is the flat iron. There are many flat irons on the market, all show casing different sizes, materials and features. It can be overwhelming to find the best one for you, but it doesn’t have to be.

The price of flat irons can catch some people off guard. You may be tempted to buy the cheapest one you see, and assume you’ll be able to make it work for you. However, that is not a good idea. If you do that, chances are you are going to be unhappy with your purchase. You will likely have dried frizzy hair from the experience as well.

flat iron for your hair

All of the features on a flat iron are geared towards women with different hair types. So the first thing you need to do is figure out what hair type you have. Hair types typically fall into three categories. Thick/coarse/curly hair, normal/medium/wavy hair and thin/fine hair. As you can guess, women with thin/fine hair are likely going to need different care then women with thick/coarse/curly hair. There is no one size fits all when it comes to flat irons. Here we are going to talk about how to choose the best flat iron for natural hair.

If you have thick/coarse/curly hair you are going to require a higher temperature setting then other hair types, typically between 380°F and 410°F. Women with normal/medium/wavy hair need an ideal heat setting of 360°F to 380°F to achieve straight hair and women with thin/fine hair need something lower than 360°F.

Using a temperature too high for your hair type may seem like a good idea to achieve straighter hair faster. In reality, using a flat iron that is too hot is likely to result in dried out frizzy hair. Using a temperature that is too low is going to mean that you have to pass the flat iron over your hair repeatedly, which is increasing the risk of damage to your hair and creating more frizz. The ideal method to straightening your hair is to pass over each section of hair with the flat iron only once, finding a flat iron with an adjustable heat setting is the ideal way to find the perfect heat setting for your hair.

There are three main types of plates that come on flat irons. Ceramic plates are the most economical option. While they do take longer to heat up, they are okay to use on all hair types. It is important to make sure you are getting a ceramic plate, however, and not a ceramic coated plate. Ceramic plated flat irons get hot quickly but can also have hot spots because of the cheaper metal underneath.

Tourmaline ceramic flat iron are also ideal for all hair types. Tourmaline is a ground up semi-precious metal that is used to cover the plates of flat iron. This makes the plate very smooth and less likely to cause damage. Tourmaline coated plates are a lot more expensive, however, they are also more durable and won’t chip or suffer heat loss. These plates retain their heat well, which gives you consistency when straightening your hair.

Tourmaline ceramic flat iron

Titanium plates are ideal for women with thick/coarse/curly hair as well as normal/medium/wavy hair. Titanium plates get hot quickly and stay hot, this makes them less ideal for women with thin/fine hair as their hair is more susceptible to heat damage. Titanium is usually more expensive but it is also durable and causes less heat damage and frizz.

The final thing to consider is the plate size. Choosing the ideal plate size isn’t about the type of hair you have, but rather the length of your hair. If your hair is above your shoulders, you are going to want to find a flat iron that is half to one inch wide. If your hair is longer, below your shoulders, you are going to want a flat iron that is one and a half to two inches wide. Also be aware of the weight of your iron, if you have long or thick hair, moving the flat iron over your hair over and over again can be exhausting.

Before you decide on your final purchase, remember there are many things to take into consideration to help you choose the best flat iron for your hair natural hair. By investing in the flat iron best suited to your hair type and length, you are guaranteeing that you will be able to achieve perfectly straight hair whenever you want, for years to come.

LED light has been around for some time and many people have made the best use of it as an alternative to traditional means of electrical lighting. However, the therapeutic aspect and potential of this lighting technology has not been exploited, or even known, by many families who are using it to light their homes. However, as time advances the therapeutic potential of these LED lights is gaining momentum among users who appreciate natural means of keeping their bodies healthy.

This post seeks to unfold some of the skin health benefits of these lights. As you keep on reading, you will discover that some of the most amazing skin benefits you have been desiring are right within your reach, in that glowing devise in your house. These benefits can be yours free of charge and all manner of adverse side effects.



LED light helps in fighting wrinkles

Wrinkles are some of the most inconveniencing blemishes that affect the skin of many women. The wavelengths of red LED light have the potential to boost the immunity of your skin against wrinkles by bolstering the ability of the skin to produce more collagen. This is because as the skin ages or gets exposed to serious damage, it loses its natural ability to generate enough collagen.



Blue LED light helps in the treatment of acne

Acne is another denting skin infection that adversely affects the confidence of many women. However, by using these blue lights you can gain an upper hand over its denting effects. The wavelengths of these lights are known to possess abilities that aim at the type of bacteria that is responsible for causing acne. These wavelengths are able to achieve this feat by facilitating the development of oxygen radicals that destroy the bacteria in a safe manner without adverse side effects that may cause your skin to peel or become irritatingly dry.

These lights can fight acne from mild to moderate levels. Additionally, the treatment can be done using at-home acne light therapy devices and it is even safe for expectant and lactating mothers.

LED light can be used to reduce the effects of aging on your skin

Age is a blessing that comes to all people naturally. But as it comes, it erodes some of the beautiful features that you used to enjoy while in the prime of youth. Some of the effects that this technology deals with are the reduction of age spots and smoothing of fine lines on the skin. Your skin is one of those parts of your body  that get affected by aging and LED light can help in reversing some of those effects on your skin so that you can age with a better and younger looking skin.

LED light helps in repairing sun-damaged skin

Excessive exposure to the sun without proper protection is one of the main causes of a damaged skin. However, that should not be a reason to worry anymore because with LED light, you have extra ammunition in your arsenal to fight off solar damages on your skin and restore it to its original and natural luster.

LED light can deal with stretch marks and fade scars

Until now, fade scars and stretch marks are still a skin nuisance to many women across the world. They are a great inconvenience in that they don’t just dent your skin and image but they also hinder you from wearing some of your best clothes such as short sleeved tops. However, with proper application of LED light therapy, you can get over stretch marks and fade scars and enjoy the benefits of a blemish-free skin.